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Workshops

Anchor 1

How to Beat Brain & Body Inflammation

with emotional regulation

Thursday, April 20 @ 6 PM CST

  • explore the connection between chronic stress and inflammation

 

  • learn how long-term emotional dysregulation affects our mental & physical health

 

  • identify most commonly used maladaptive coping mechanisms

 

  • learn techniques for restoring balance to your nervous system

 

  • find what works best for you

 

  • shhh! I have a super secret surprise at the end

Sign up to get access!

Yay! Thanks for signing up. Stay tuned for email updates soon on the live training!

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