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Available Online

Emotional Regulation & EFT Tapping

45 min
88 US dollars
Zoom

Service Description

What's Included:  ✨ (1) 45-minute coaching call (zoom or phone) Gain clarity on sustainable shifts that balance stress hormones and improve emotional wellness. 🌺 Topics may include: - holistic nervous system regulation - stress relief strategies - EFT tapping - stress hormones - helpful supplements (adaptogens, herbs, oils, etc.) - mindset shifts (breakthrough resistance, limiting beliefs, etc).  - stress & inflammation connection Thank you for being here! I love combining my backgrounds in holistic wellness and behavioral change to empower humans toward control over their emotional, physical, and spiritual health. 🦋✨


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