If you’re searching for meaningful gifts that nourish and heal, I’m so excited to share some of my favorite last-minute ideas with you!
I’ve included links to shop online and ways to find them locally (for us last, last-minute peeps 👀 lol). Wishing you love, joy, and healing this holiday season! 🎁✨
A House Plant... Or 2... Or 10
If she likes clean food and clean products, she probably likes plants too, so you can't go wrong here. 😝
Houseplants like aloe vera, peace lilies, and snake plants can naturally support an anti-inflammatory lifestyle by improving air quality and increasing humidity. ✨ They also help reduce exposure to irritants that can trigger inflammation and promote relaxation—perfect for lowering stress, which can be a major trigger for systemic inflammation.
Plus, you can easily find them at your local plant shop, nursery, Home Depot, Lowe's, Walmart, etc. Plants are always a win for me! 🪴
Y'all, when my Lupus joint/muscle pain was at an all-time high, I quickly learned that ibuprofen and painkillers weren't going to cut it... But this Deep Blue Muscle Rub? It was seriously one of the ONLY products that finally gave me relief! 🤸♀️ I get mine online here or you can find similar muscle rubs at your local health foods store (Natural Grocers, Sprouts, Whole Foods, etc).
PS Don't be afraid to ask someone for recommendations, too! There are lots of great products on their shelves. 😊
She might smell like a peppermint after, but a massage with this muscle rub is the perfect way to gift pain relief. 💛
You also can’t go wrong with gifting radiant, glowy skin—without all the toxic chemicals and endocrine disruptors! Honest Beauty is EWG Certified, meaning they are super clean and use full transparency of their ingredients. I find mine online here or at my local Natural Grocers and Sprouts, but you can also find your nearest retailer here.
I know, I know... finding a natural shampoo that actually suds up and leaves our hair clean and soft can feel impossible... But believe me when I say this brand will prove otherwise! Their shampoo bars have been my favorite for years. I get mine online here, at my local Sprouts, or you can find your nearest retailer here.
As someone who is usually sensitive to makeup and sunscreen, I am here to say that THIS STUFF is the best! It's SPF 40, super light, and we can wear it alone or under makeup. Plus, it leaves my skin sooo soft and nourished! But the best part? It ranks as a two on EWG and has an untinted option. I order mine online here or you can check out their other retailers here.
Magnesium bath flakes are my go-to for relaxation and muscle recovery after a looong day! ✨ They help soothe sore muscles, calm the mind, and even promote deeper sleep—all while reducing inflammation. I LOVE the brand Trace Minerals and typically order online here, but Magnesium bath salt is often easy to find at your local pharmacy, HEB, Walmart, health foods store, etc. 🛁✨
I love to pair magnesium flakes with calming lavender, refreshing eucalyptus, grounding frankincense, or uplifting bergamot for the best anti-inflammatory bath. 🌿✨
An amazing healer told me about these handmade copal sticks from Mexico, and I've LOVED them ever since. Copal smells so good and has been used for centuries to cleanse spaces, calm the mind, and promote emotional balance. I order mine online here. This brand is unfortunately not sold locally in the States, but you can often find other ethically sourced incense sticks at your local herb shop and health food stores. 😊🌿
There's nothing more grounding to me now than enjoying it after deep cleaning my home.
Turmeric is amazing for fighting inflammation, and ashwagandha works wonders for lowering stress and cortisol. Together, they’re the perfect duo for calming both stress and inflammation—especially if managing autoimmunity. I get mine online here or you can find local retailers here.
I love to mix it into cashew milk, collagen powder, vanilla extract, and a tiny dash of maple syrup for a grounding cup of nourishment. 💛
I did a 30-day yoga challenge once trying to earn a free month at Black Swan Yoga. Initially, I thought I was saving money, but in reality, I was transforming my mind and body one breath and movement at a time. I know that might sound a bit dramatic, but truly now my mat is a safe, sacred place I can always come back to when I need it. You can likely find a nontoxic mat at your local yoga studio or this is a great online brand here.
Gifting breath is gifting love! 💛✨
I love this teapot because it's aesthetic, easy to clean, and made with non-toxic materials (glass & stainless steel). You can find it online here or something similar at your local herb / tea shop. (:
Vibration Plate
Lymphatic support has been one of the most important tools for my autoimmune and Lupus healing journey. Unlike our heart, our lymph system does not have a pump, so it's easy for toxins in the body to become clogged and stagnant--Hello inflammation, flares, and swollen lymph nodes! Usually, a walk will suffice to get the lymph moving, but these vibration plates take it to another level! Plus, it builds muscle and promotes weight loss!
You can typically find vibration plates at your local Target, Walmart, or fitness store, or I love this online brand here.
I had to include this because it has been a lifesaver, especially when my Lupus & inflammation flare up my joint pain. It makes opening ANY jar SO EASY! It even works on my tiny vanilla extract lids. 🤣 Perfect for warriors with chronic inflammation or autoimmunity like Rheumatoid Arthritis, Lupus, or Fibromyalgia. I got mine online here or you can find them in stores like Walmart.
I hope these gift ideas sparked inspiration for you! Whether it’s a thoughtful stocking stuffer or a heartfelt present, each one is a simple way to nourish, heal, and share a little extra love this holiday season. 💛✨
PS: If you'd like to shop all my favorite online products, you can check out my Amazon storefront here.
Disclaimer: As an affiliate, I may earn a small commission at no extra cost to you when you shop through my links. I appreciate you so much for supporting my work!
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