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Emotional Regulation Workshop

How to Beat Brain & Body Inflammation

with emotional regulation

Coming Soon... April 2024

Group hangout to kick off the 21-Day Emotional Regulation Challenge
 

  • explore holistic emotional regulation techniques

  • restore nervous system balance

  • mind full vs minfdul

  • chronic stress and inflammation connection​

HYDRATION CHALLENGE - INSTAGRAM POST (5).png

Get access to all my favorite
emotional regulation tools! ↴

Sign up to get access!

See you in your email ☻

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